Welcome to the Karioka blog, where we share the latest information about acai, healthy recipes, wellness tips, and stories from our journey bringing authentic Brazilian acai to Belgium.

The Journey of Acai

The Journey of Acai: From Amazon to Europe

The story of acai's journey from the Amazon rainforest to European breakfast tables is a fascinating tale of discovery, sustainability, and global food trends. In this article, we explore how this small purple berry became an international superfood sensation...

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Acai for Athletes

Why Athletes Are Embracing Acai for Performance and Recovery

From professional athletes to weekend warriors, more and more active individuals are incorporating acai into their nutrition regimens. Discover why this Amazonian superfood has become a staple for those looking to enhance performance and speed up recovery...

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Acai and Mental Health

The Connection Between Antioxidant-Rich Foods and Mental Wellbeing

Emerging research suggests that antioxidant-rich foods like acai may play a role in supporting mental health and cognitive function. In this article, nutritionist Dr. Emma Laurent explores the science behind the brain-food connection and how incorporating superfoods into your diet might benefit your mental wellbeing...

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